Fit for Life by Harvey Diamond

Author:Harvey Diamond
Language: eng
Format: epub
Publisher: Health Communications, Inc.

Pain was not given thee merely to be miserable under; learn from it, turn it to account.

—THOMAS CARLYLE

When danger looms, the body doesn’t call out your name and say, “Hey, you better watch out, my lymph system is backed up, and if it’s not cleaned out pretty soon, you’re going to pay.” It would be swell if the body did that, but it doesn’t. Instead, it gets your attention the most surefire way it can. Let me ask: Does pain get your attention?

Pain is the number-one health complaint in the United States.4 Nine out of ten American adults say they experience some kind of pain on a regular basis. What a surprise. It is sad and unfortunate that most people don’t realize what a truly important role pain plays in the grand scheme of things.

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